/* When you feel alone — scarletbeast.com/feeling-alone/ (shared builder base from grief + cool-down). Scoped to #mp so the estate chrome is untouched. */
#mp{--bone:#ece6dc;--dim:rgba(236,230,220,.72);--line:rgba(236,230,220,.16);--panel:rgba(255,255,255,.035);--scarlet:#e10100;--gold:#e8be6e;--ok:#7fd49b;
  color:var(--bone);font-size:17px;line-height:1.6;max-width:1080px;margin:0 auto;padding:28px 20px 60px}
#mp *{box-sizing:border-box}
#mp h1{font-family:var(--cond),"Arial Narrow",sans-serif;font-weight:600;font-size:clamp(30px,4.4vw,48px);letter-spacing:.02em;margin:0 0 8px;line-height:1.1}
#mp h2{font-family:var(--cond),"Arial Narrow",sans-serif;font-weight:600;font-size:24px;letter-spacing:.03em;margin:0 0 8px;display:flex;align-items:center;gap:12px}
#mp h3{font-size:17px;margin:16px 0 6px}
#mp p{margin:0 0 12px}
#mp a{color:var(--gold)}
#mp .lede{font-size:19px;color:var(--dim);max-width:760px}
#mp .kick .lang{display:inline-block;white-space:nowrap;margin-left:14px;color:#e8be6e;letter-spacing:.08em;text-decoration:none;border-bottom:1px solid currentColor}
#mp .kick{font-family:var(--cond),"Arial Narrow",sans-serif;letter-spacing:.18em;text-transform:uppercase;font-size:12px;color:var(--scarlet);margin:0 0 8px}
#mp .note{font-size:14.5px;color:var(--dim)}
#mp .box{border:1px solid var(--line);background:var(--panel);border-radius:8px;padding:18px 20px;margin:16px 0}
#mp .box.warn{border-color:rgba(232,190,110,.5)}
#mp .box.crisis{border-color:rgba(225,1,0,.55);background:rgba(225,1,0,.07)}
#mp .box.pad{border-color:rgba(127,212,155,.45);display:flex;flex-wrap:wrap;gap:10px 16px;align-items:center;margin-top:0}
#mp .n{display:inline-grid;place-items:center;width:26px;height:26px;border-radius:50%;border:1px solid var(--scarlet);color:#fff;background:rgba(225,1,0,.25);font:600 13px/1 var(--cond),"Arial Narrow",sans-serif;flex:none}
#mp .step{border:1px solid var(--line);background:var(--panel);border-radius:10px;padding:22px 22px 12px;margin:0 0 18px;scroll-margin-top:90px}
#mp .step .intro{color:var(--dim)}
#mp .field{margin:0 0 16px}
#mp label.lbl,#mp legend.lbl{display:block;font-weight:600;margin:0 0 5px;padding:0}
#mp .help{display:block;font-size:14px;color:var(--dim);margin:-2px 0 6px}
#mp input[type=text],#mp input[type=tel],#mp textarea{width:100%;background:rgba(0,0,0,.35);border:1px solid rgba(236,230,220,.25);border-radius:6px;color:var(--bone);font:inherit;font-size:16px;padding:10px 12px}
#mp textarea{min-height:88px;resize:vertical}
#mp textarea::placeholder{color:rgba(236,230,220,.4)}
#mp input:focus,#mp textarea:focus{outline:2px solid var(--gold);outline-offset:1px;border-color:transparent}
#mp fieldset.chips{border:0;padding:0;margin:0 0 14px;min-width:0}
#mp .choice{display:flex;flex-wrap:wrap;gap:8px;margin:4px 0 6px}
#mp .choice label{display:inline-flex;gap:7px;align-items:center;font-size:15px;cursor:pointer;border:1px solid var(--line);border-radius:999px;padding:5px 12px 5px 10px;background:rgba(0,0,0,.2)}
#mp .choice label:has(input:checked){border-color:var(--scarlet);background:rgba(225,1,0,.14)}
#mp .choice label:focus-within{outline:2px solid var(--gold);outline-offset:1px}
#mp .choice input{accent-color:var(--scarlet);margin:0}
#mp ul.fixed{margin:0 0 14px;padding-left:20px;color:var(--dim)}
#mp ul.fixed b{color:var(--bone)}
#mp .btn{cursor:pointer;display:inline-flex;align-items:center;gap:8px;padding:10px 18px;border-radius:6px;border:1px solid var(--scarlet);background:var(--scarlet);color:#fff;font:600 14px/1.1 var(--cond),"Arial Narrow",sans-serif;letter-spacing:.12em;text-transform:uppercase}
#mp .btn.ghost{background:transparent;color:var(--bone);border-color:rgba(236,230,220,.35)}
#mp .btn.small{padding:6px 10px;font-size:12px}
#mp .btn:focus-visible,#mp label.btn:focus-within{outline:2px solid var(--gold);outline-offset:2px}
#mp .tools{display:flex;gap:10px;flex-wrap:wrap;margin:12px 0 20px}
#mp .saved{font-size:13px;color:var(--ok);min-height:1.2em;margin:10px 10px 0}
#mp .step.plan{background:transparent;border-color:rgba(225,1,0,.4)}
#mp{--moon:#c9d4ff;--night:rgba(120,140,220,.1)}
#mp ul.nowlist{margin:0;padding-left:20px}
#mp ul.nowlist li{margin:0 0 6px}
#mp .steps0{max-width:900px}
#mp ol.steps{padding-left:22px;margin:0 0 8px}
#mp ol.steps li{margin:0 0 6px}
#mp .facts{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin:10px 0 0}
#mp .facts .box{margin:0}
#mp .facts h3{margin-top:0}
#mp .sr{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
#mp .opt{font-weight:400;color:var(--dim);font-size:14px}
#mp .lbl.sm{font-size:15px}
#mp input[type=text].x{max-width:none}
/* screen + sound bar */
#mp .bar{display:flex;flex-wrap:wrap;gap:10px 14px;align-items:center;padding:10px 0;margin:6px 0 10px}
#mp .sw{display:inline-flex;gap:8px;align-items:center;font-size:15px;cursor:pointer}
#mp .sw input{accent-color:var(--scarlet);width:18px;height:18px;margin:0}
#mp .sw:focus-within{outline:2px solid var(--gold);outline-offset:2px;border-radius:4px}
#mp .help.in{display:inline;margin:0}
#mp .btn.ghost[aria-pressed=true]{border-color:var(--moon);color:var(--moon)}
/* chooser */
#mp .say{font-size:18px;color:var(--bone);max-width:780px;margin:6px 0 10px;min-height:0}
#mp .say:not(:empty){border-left:3px solid var(--moon);padding:4px 0 4px 14px}
/* stations */
#mp .tabs{display:flex;flex-wrap:wrap;gap:8px;margin:4px 0 16px}
#mp .tab{cursor:pointer;display:inline-flex;gap:8px;align-items:center;font:inherit;font-size:15px;color:var(--bone);border:1px solid var(--line);border-radius:999px;padding:7px 14px;background:rgba(0,0,0,.2)}
#mp .tab:hover{border-color:var(--moon)}
#mp .tab.first{border-color:rgba(201,212,255,.45)}
#mp .tab[aria-pressed=true]{border-color:var(--scarlet);background:rgba(225,1,0,.16)}
#mp .tab:focus-visible,#mp .lk:focus-visible,#mp summary:focus-visible,#mp .call:focus-visible{outline:2px solid var(--gold);outline-offset:2px}
#mp .tf{font-size:10.5px;letter-spacing:.1em;text-transform:uppercase;color:var(--moon)}
#mp #cs-panel{border-top:1px solid var(--line);padding-top:14px}
#mp .ph{font-family:var(--cond),"Arial Narrow",sans-serif;font-weight:600;font-size:22px;letter-spacing:.03em;margin:0 0 8px}
#mp .ph:focus{outline:none}
#mp h4{font-size:16px;margin:0 0 6px}
#mp .two{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin:0 0 10px}
#mp .two.tight{gap:6px 18px}
#mp .sub{border:1px solid var(--line);border-radius:8px;padding:16px;background:rgba(0,0,0,.18);min-width:0}
#mp .lk{cursor:pointer;background:none;border:0;padding:0;font:inherit;color:var(--gold);text-decoration:underline}
#mp .box.calm{border-color:rgba(201,212,255,.35);background:var(--night)}
#mp .box.calm:focus{outline:none}
/* park */
#mp .lh{margin:14px 0 8px}
#mp ul.parked{list-style:none;padding:0;margin:0 0 6px}
#mp ul.parked li{display:flex;gap:12px;justify-content:space-between;align-items:flex-start;border:1px solid var(--line);border-radius:8px;padding:10px 12px;margin:0 0 8px;background:rgba(0,0,0,.18)}
#mp ul.parked li>div{min-width:0;overflow-wrap:anywhere}
#mp .pt{margin:0 0 2px!important;white-space:pre-line}
#mp .ps{margin:0 0 2px!important;color:var(--moon);font-size:15px}
#mp .pd{margin:0!important;color:var(--dim);font-size:13px}
/* shuffle */
#mp .word{display:flex;flex-wrap:wrap;gap:6px;margin:6px 0 6px;font:600 34px/1 var(--cond),"Arial Narrow",sans-serif;letter-spacing:.04em}
#mp .word span{color:rgba(236,230,220,.35);min-width:.7em;text-align:center}
#mp .word span.done{color:rgba(236,230,220,.55)}
#mp .word span.on{color:var(--moon);border-bottom:3px solid var(--moon)}
#mp .lt{color:var(--dim);font-size:15px;min-height:1.4em}
#mp .inl{display:flex;gap:8px}
#mp .inl input{flex:1;min-width:0}
#mp .own{margin-top:6px}
#mp .pic{min-height:120px;display:grid;place-items:center;text-align:center;border-radius:8px;background:rgba(0,0,0,.3);margin:8px 0 12px;padding:14px;font-size:27px;line-height:1.3;color:var(--moon)}
#mp .pic.in span{animation:csfade 2.4s ease both}
@keyframes csfade{from{opacity:0}to{opacity:1}}
/* breathe */
#mp .br{display:grid;justify-items:center;text-align:center;padding:10px 0 4px}
#mp .orb{width:210px;height:210px;display:grid;place-items:center}
#mp .orb span{width:100%;height:100%;border-radius:50%;background:radial-gradient(circle,rgba(201,212,255,.32),rgba(201,212,255,.06) 70%);border:1px solid rgba(201,212,255,.4);transform:scale(.45);transition:inherit}
#mp .orb{transition:transform 4s ease-in-out}
#mp .orb span{transition-property:transform;transition-duration:inherit;transition-timing-function:ease-in-out}
#mp .orb.big span{transform:scale(1)}
#mp .bw{font-size:20px;margin:10px 0 2px;max-width:560px}
/* relax */
#mp .rx{border:1px solid rgba(201,212,255,.3);border-radius:10px;padding:18px 20px;background:rgba(0,0,0,.25);transition:background 1.5s}
#mp .rx.loose{background:var(--night)}
#mp .rp{font:600 13px/1.2 var(--cond),"Arial Narrow",sans-serif;letter-spacing:.14em;text-transform:uppercase;color:var(--moon);margin:0 0 8px}
#mp .rt{font-size:22px;line-height:1.4;min-height:3em;margin:0 0 12px}
#mp .prog{height:6px;border-radius:9px;background:rgba(236,230,220,.12);overflow:hidden}
#mp .prog span{display:block;height:100%;width:0;background:var(--moon);transition:width .6s}
#mp details.all{margin:6px 0 10px;color:var(--dim)}
#mp details.all summary{cursor:pointer;color:var(--gold)}
#mp details.all li{margin:0 0 4px}
/* getup + dream + hard */
#mp ul.ok,#mp ul.no{padding-left:20px;margin:0}
#mp ul.ok li,#mp ul.no li{margin:0 0 6px}
#mp ul.no li::marker{color:var(--scarlet)}
#mp ul.ok li::marker{color:var(--moon)}
#mp ol.dr{padding-left:22px;margin:0 0 14px}
#mp ol.dr li{margin:0 0 10px}
#mp .here{font-style:italic;font-size:20px;line-height:1.45;color:var(--moon);margin:6px 0 0!important}
#mp .calls{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:0 0 14px}
#mp .call{display:block;border:1px solid rgba(225,1,0,.55);background:rgba(225,1,0,.08);border-radius:10px;padding:14px 16px;text-decoration:none;color:var(--bone)}
#mp .call b{display:block;font:600 22px/1.2 var(--cond),"Arial Narrow",sans-serif;letter-spacing:.03em;color:#fff;margin:0 0 4px}
#mp .call span{font-size:14.5px;color:var(--dim)}
/* dim layer + black screen (moved to the end of <body> by app.js so nothing in the chrome sits above them) */
@media (max-width:860px){
  #mp .facts,#mp .two,#mp .calls{grid-template-columns:minmax(0,1fr)}
  #mp .orb{width:170px;height:170px}
  #mp .rt{font-size:19px}
}
@media (prefers-reduced-motion:reduce){
  #mp .orb span{transform:none!important;transition:opacity 1s!important;opacity:.55}
  #mp .orb.big span{opacity:1}
  #mp .rx,#mp .prog span{transition:none}
}
/* grief */
#mp .choice.why .tab{font-size:15px}
#mp .say.urgent:not(:empty){border-left-color:var(--scarlet)}
#mp .gh{margin:18px 0 8px;font:600 13px/1.2 var(--cond),"Arial Narrow",sans-serif;letter-spacing:.14em;text-transform:uppercase;color:var(--moon)}
#mp .count{color:var(--ok);font-size:15px;margin:0 0 4px}
#mp ul.chk{list-style:none;padding:0;margin:0 0 8px}
#mp ul.chk li{margin:0 0 8px}
#mp ul.chk label{display:flex;gap:12px;align-items:flex-start;border:1px solid var(--line);border-radius:8px;padding:10px 12px;background:rgba(0,0,0,.18);cursor:pointer}
#mp ul.chk label:focus-within{outline:2px solid var(--gold);outline-offset:1px}
#mp ul.chk input{accent-color:var(--scarlet);width:20px;height:20px;margin:2px 0 0;flex:none}
#mp ul.chk .d{display:block;color:var(--dim);font-size:15px}
#mp ul.chk label:has(input:checked) b{text-decoration:line-through;text-decoration-color:rgba(236,230,220,.45);color:var(--dim)}
#mp .paperish{border:1px solid rgba(201,212,255,.25);border-radius:10px;padding:18px 18px 4px;background:rgba(0,0,0,.2)}
#mp .dear{font-family:Georgia,"Times New Roman",serif;font-style:italic;font-size:24px;color:var(--moon);margin:0 0 14px}
#mp .paperish textarea{font-family:Georgia,"Times New Roman",serif;font-size:17px;line-height:1.55;min-height:110px}
#mp .choice.col{flex-direction:column;align-items:flex-start}
#mp .choice.col label{border-radius:8px}
#mp .mq{margin:0 0 12px!important;font-size:18px}
#mp .mq .rp{display:inline-block;margin:0 0 4px}
#mp .err{color:#ff9b8f;font-size:15px;margin:8px 0 0!important;min-height:0}
#mp .err:empty{display:none}
#mp .acts{display:flex;flex-direction:column;gap:8px;flex:none}
#mp .ps.soon{color:var(--gold)}
#mp .lh:focus{outline:none}
#mp input[type=date]{width:100%;max-width:280px;background:rgba(0,0,0,.35);border:1px solid rgba(236,230,220,.25);border-radius:6px;color:var(--bone);font:inherit;font-size:16px;padding:10px 12px;color-scheme:dark}
#mp a.btn{text-decoration:none}
#mp #gr-bar{border-top:1px solid var(--line);padding-top:14px;margin-top:22px;align-items:center}
@media (max-width:600px){#mp ul.parked li{flex-direction:column}#mp .acts{flex-direction:row;flex-wrap:wrap}}
#mp-printcopy{display:none}
@media print{
  html.mp-printing,html.mp-printing body{background:#fff!important}
  html.mp-printing body>*:not(#mp-printcopy){display:none!important}
  #mp-printcopy{display:block}
  #mp-printcopy .paper{background:#fff;color:#111;font:12pt/1.55 Georgia,"Times New Roman",serif}
  #mp-printcopy .top{font-size:22pt;margin:0 0 2pt}
  #mp-printcopy .sub{font-size:9pt;color:#555;margin:0 0 18pt}
  #mp-printcopy h3{font-size:15pt;font-style:italic;margin:14pt 0 8pt}
  #mp-printcopy h4{font-size:11pt;margin:10pt 0 3pt;color:#333}
  #mp-printcopy p,#mp-printcopy li{margin:0 0 8pt;color:#111;break-inside:avoid}
  #mp-printcopy .blank{color:#5f5f5f;font-style:italic}
  @page{margin:0.75in}
}
/* cool-down */
#mp .say.urgent:not(:empty){border-left-color:var(--scarlet)}
#mp .tmr{display:flex;flex-wrap:wrap;gap:10px 16px;align-items:center;justify-content:space-between;border:1px solid rgba(201,212,255,.45);background:var(--night);border-radius:8px;padding:12px 16px;margin:6px 0 14px}
#mp .tmr[hidden]{display:none}
#mp .tmr p{margin:0;font-size:18px;font-variant-numeric:tabular-nums}
#mp .tmr.done{border-color:var(--gold);background:rgba(232,190,110,.1)}
#mp .tmr.done p{font-size:17px;max-width:760px}
#mp textarea.vent{min-height:170px;transition:opacity .9s ease,filter .9s ease,transform .9s ease}
#mp textarea.vent.gone{opacity:0;filter:blur(6px);transform:translateY(-12px) scale(.98)}
#mp .lvl{display:inline-block;min-width:1.6em;text-align:center;color:var(--gold);font-size:20px}
#mp input[type=range]{width:100%;max-width:420px;accent-color:var(--scarlet)}
#mp .pat{margin:18px 0 0}
#mp .pat h4{margin:0 0 10px}
#mp .pat dl{margin:0 0 8px;display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:10px 18px}
#mp .pat dt{font:600 12px/1.2 var(--cond),"Arial Narrow",sans-serif;letter-spacing:.12em;text-transform:uppercase;color:var(--moon);margin:0 0 3px}
#mp .pat dd{margin:0;font-size:16px}
#mp .say a{margin-left:4px}
@media print{
  #mp-printcopy ul{margin:0 0 6pt;padding-left:18pt}
  #mp-printcopy .card{border:1.5pt dashed #333;width:3.4in;padding:10pt 12pt;margin:16pt 0 4pt;font:9pt/1.35 Arial,sans-serif;break-inside:avoid}
  #mp-printcopy .card p{margin:0 0 5pt}
  #mp-printcopy .card .ct{font-weight:700;text-transform:uppercase;letter-spacing:.06em;font-size:7.5pt;margin:6pt 0 1pt;color:#333}
  #mp-printcopy .cut{font-size:8.5pt;color:#555}
}
@media (prefers-reduced-motion:reduce){#mp textarea.vent{transition:none}}
/* feeling-alone */
#mp ul.chk.lad li{display:flex;gap:8px;align-items:stretch}
#mp ul.chk.lad li>label{flex:1;min-width:0}
#mp .star{cursor:pointer;flex:none;width:48px;border:1px solid var(--line);border-radius:8px;background:rgba(0,0,0,.18);color:rgba(236,230,220,.4);font-size:22px;line-height:1}
#mp .star[aria-pressed=true]{color:var(--gold);border-color:rgba(232,190,110,.6);background:rgba(232,190,110,.1)}
#mp .star:focus-visible{outline:2px solid var(--gold);outline-offset:2px}
#mp .thoughts{display:grid;gap:8px;margin:0 0 6px}
#mp details.th{border:1px solid var(--line);border-radius:8px;background:rgba(0,0,0,.18);padding:10px 14px}
#mp details.th summary{cursor:pointer;font-family:Georgia,"Times New Roman",serif;font-style:italic;font-size:18px;color:var(--moon)}
#mp details.th summary:focus-visible{outline:2px solid var(--gold);outline-offset:2px}
#mp details.th p{margin:8px 0 2px}
#mp #rc-tip:empty{display:none}
