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When the power or heat might be shut off
For people in the United States who are behind on an electric, gas, heating, water, phone or internet bill, who are holding a shutoff notice, or whose service is already off, and for the people beside them. What to do before the date on the notice. How to ask for a payment plan you can keep. Where the federal energy assistance money is and how to apply. What your state’s shutoff rules do and don’t do. Help with a phone or internet bill. The shutoff call that is a scam. What to say on the phone. Take only what you need today.
Right now
- Holding a shutoff notice, or about to fall behind? The Federal Trade Commission says to contact the utility company immediately, and that often companies won’t shut off your service if you pay part of the overdue bill now and agree to a plan to catch up. Use the number on your bill.
- It’s already off, or it goes off this week? The federal energy assistance office says LIHEAP funds can help prevent energy shutoffs and reconnect services. To find where to apply where you live: energyhelp.us or 1-866-674-6327. For other local help, call 2-1-1.
- Someone called, texted or came to the door saying you’ll be cut off today unless you pay them now? The Federal Trade Commission’s words: real utility companies won’t demand immediate payment to avoid same-day disconnection. Hang up, and call the number on your bill yourself.
- Someone is in danger from the cold or the heat? Call 911. Thinking about ending your life? Call or text 988, at any hour.
More help
- To keep a record of every call: Paper trail: write down every call, letter and visit.
- Before you dial: Call script: know what you will say before you dial.
- To see the whole month: Bills this month and Money plan.
- When there isn’t enough: When the money runs out and food help.
- If the bill has gone to a collector: When a debt collector calls.
- If it might be a scam: Is this a scam?
- If the heat or the cooling is off: When it’s dangerously cold, When it’s dangerously hot and When it might be carbon monoxide.
- Rent and a landlord: Letters to a landlord.
- A lawyer you can afford: When you need a lawyer and can’t pay.
- The heavy days: Worry time and Can’t sleep?
- All our free tools and Get help now.
Other guides on this site that go with this page
Free to read. We chose these ourselves; no professional did. Each guide was written with AI and has not been reviewed by a professional. They are general information, not advice.
- When you need a place to stay: who to call for shelter, what to do about an eviction notice, and help with rent and bills.
- When someone is using your name: someone using your name: the first three steps, fraud alerts and credit freezes, a lost card, the IRS, and debts that aren’t yours.
- When you can’t pay the mortgage: a missed mortgage payment or a foreclosure notice: calling your servicer, a free HUD-approved housing counselor, ways to stay or to leave, and the “rescue” that is a scam.
- When you might be evicted: rent you can’t pay, an eviction notice or court papers: help with rent, free legal aid, talking with your landlord, and what a landlord cannot do.
This page and its wording were written with AI (Claude) for Scarlet Beast (our AI policy). No lawyer, utility worker or benefits counselor has reviewed it, and it was not written by someone this has happened to: an AI has never sat in a cold room or opened a final notice, and cannot know what that is. The facts come from pages read on October 6, 2026. From USAGov: Get help with energy bills, and Get help paying for phone and internet service (both last updated January 13, 2026). From the federal LIHEAP office at the Administration for Children and Families: its LIHEAP page (updated September 29, 2026), its LIHEAP fact sheet, its LIHEAP questions and answers for consumers (marked current as of June 22, 2020, so some of it may be out of date, and the page says so where it leans on it), and its page on the water assistance program (updated September 30, 2026). From the LIHEAP Clearinghouse: the energyhelp.us search page, and the two notes and the national summary at the top of its state disconnect policies page (marked last updated April 2026). From the U.S. Department of Energy: How to Apply for Weatherization Assistance. From the Lifeline program’s site, run by the Universal Service Administrative Company: its front page and its pages About Lifeline, How to Qualify, How to Apply, Get Help and My Service Was Turned Off. From the Federal Trade Commission: Getting Utility Services: Why Your Credit Matters (September 2025) and Scammers Pretend To Be Your Utility Company (June 2026). The page says whose words it is passing on, and what is marked “ours” is our own suggestion and not from any agency. What we did not read: any state’s law or utility commission rules, the Clearinghouse’s entry for any one state, any utility company’s own policy, any state’s LIHEAP application or income limits, the LIHEAP law itself, the Equal Credit Opportunity Act, the Federal Communications Commission’s Lifeline page (it refuses requests from our server), the Lifeline pages on documents, Tribal lands and the survivor benefit beyond what is said here, the water assistance guides the federal page links to, and the Federal Trade Commission’s page on saving money on heating and cooling. So the page does not describe them. We did not call any number. Two federal pages give different hours for the energy assistance referral line, and the page shows both. Programs, funding and pages change, and energy assistance money can run out during a year: check with the source before you rely on one. This page saves nothing: no account, no cookies, nothing you tick or choose is stored or sent, and no analytics (privacy). Your browser will still remember that you visited, as it does for any page; a private window does not. It was checked by programs, not yet used by people. Scarlet Beast is not a utility, an assistance office, a law office or a government agency, and takes no money from anyone named here. Found a mistake? Email [email protected].